Welcome to Day 7 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.
Modelling tips and tricks, how to become more successful in your way of becoming a model
Showing posts with label sandbag cleans. Show all posts
Showing posts with label sandbag cleans. Show all posts
Saturday, November 21, 2015
The 12 Deals of Christmas - Day 7
Welcome to Day 7 of our 12 Deals of Christmas countdown sale! Each day we'll be offering a specific product at a big discount, of up to 75%. These deals are strictly for 24 hours only so be sure to keep an eye on the blog or our social media channels to find out more.
Friday, June 12, 2015
Todays Workout - Bop Bop on the Beach
30 Push Ups,
30 Sandbag Front Squats,
30 Sandbag Cleans.
5 rounds as fast as possible.
Record your time.
Train hard!
30 Sandbag Front Squats,
30 Sandbag Cleans.
5 rounds as fast as possible.
Record your time.
Train hard!
Tuesday, June 2, 2015
Todays Workout - Don't Stop 'Til You Get Enough
5 Sandbag Cleans,
10 Sandbag Push Press,
15 Sandbag Back Squats.
As many rounds as possible in 30 minutes.
Record your score.
Train hard!
10 Sandbag Push Press,
15 Sandbag Back Squats.
As many rounds as possible in 30 minutes.
Record your score.
Train hard!
Tuesday, September 24, 2013
Todays Workout - High Rep Heartache
100 Sandbag Back Squats, 100 Press/Push Ups, 100 Sandbag High Pulls, 100 Sandbag Push Press, 100 Sandbag Shoulder Cleans. Complete any way you can.
Record your time.
Train hard!
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