Showing posts with label kettlebell swing. Show all posts
Showing posts with label kettlebell swing. Show all posts

Tuesday, September 2, 2014

Kettlebell TOWEL Swing


Kettlebell Towel Swing

This is the absolute BEST exercise to practice to help you with the Kettlebell Swing. Practice this after the hip hinge and Dead Lift exercise. Watch your Kettlebell Swing improve dramatically with this exercise. Let me know how you do!








Practice your swing in some of our most popular DVD's and look out for our upcoming DVD Kettlebell Revelation�.