Gift buying made easy!
Take 50% off on all of our workouts DVD's including downloads, streaming, Be SLAM'S and our Pull-up Guide.
Take 40% off training tanks.
We're also offering 25% off on all of our high end nutrition products. No code needed except for the Digital purchases such as ebooks and downloadable workout DVD's. Code for streaming videos and ebook programs is "holiday50"
Take 50% off on all of our workouts DVD's including downloads, streaming, Be SLAM'S and our Pull-up Guide.
Take 40% off training tanks.
We're also offering 25% off on all of our high end nutrition products. No code needed except for the Digital purchases such as ebooks and downloadable workout DVD's. Code for streaming videos and ebook programs is "holiday50"
BEGINNER GUIDE
50% off all DVD's and Digital Downloads. Code: holiday
This is the place to start. These videos include the foundation exercises and instruction that can be used for years on end. Although beginners fall in love with these videos, the advanced people still go back to these to keep their foundation strong. The book on the right is your step to step guide on how to do every kettlebell exercise plus a 12 week workout program. All of these DVD's or Digital streaming videos comes with a free rotation plan.
Learn how to use kettlebells, move properly, and become strong and lean like never before from all of our programs.
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| PURCHASE A YEAR PLAYGROUND MEMBERSHIP FOR YOURSELF OR A LOVED ONE. FREE KETTLEBELLS FOR WOMEN BOOK, IF YOU JOIN LAUREN'S PLAYGROUND FOR A YEAR!   eBOOK AND WRITTEN PROGRAMS for level just after beginner Be SLAM 1 Take 50% off here with code: holiday50 The 12-week plan that will get you lean and strong in under 30 minutes a day.
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Kettlebell size recommendations for beginners
INTERMEDIATE AND ADVANCED BUYING GUIDE
50% off all DVD's and Digital Downloads. Code: holiday50
In addition to all of the programs above in the beginning section our intermediate and advanced students love and continue to use, here is the next step up. Free rotation plans come with all of these videos.
PREGNANCY FITNESS GUIDE
50% off all DVD's and Digital Downloads.
Here are two workout videos that are designed to do during pregnancy. First Baby Bells is available in both download and hard copy DVD format. Baby Bells 2 is available in digital only.
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Baby Bells 2 Digital here use code: holiday50 |
eBOOK AND WRITTEN PROGRAMS for level just after beginner
Be SLAM 1
Take 50% off here with code: holiday50
The 12-week plan that will get you lean and strong in under 30 minutes a day.
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| Be SLAM (Strong Like A Mother)12 Week ebook program that will get you stronger than ever. |
Be SLAM 2 - 12 WEEK EBOOK PROGRAM
Take 50% off here with code: holiday50
The most user friendly 12 week program that will take you to the next level and change your life. - view preview video here.
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| Be SLAM 2 (Strong Like A Mother) Next step after Be SLAM 1 - 12 Week ebook program that will continue to increase your strength in various ways. |
WOMEN CAN DO PULL-UPS!
This simple guide is designed to show you exactly how to achieve one. Take 50% off here with code: holiday50
NUTRITION GUIDE FOR EVERYONE
Optimal immune protection, muscle density and fat loss.
40% off
FIT 365� Year-Round Grass-Fed Native Whey Protein
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| Available in Gourmet Chocolate and Vanilla Bean |
Nucleo Immune by Premier Research Labs is a natural immune system and rejuvenation supplement that promotes rapid cellular regeneration, increased vitality, and repair and wound healing. It is the first nano-protein delivery system devised to promote instantaneous immune boost and increased vitality.
APPAREL FOR BOTH MEN AND WOMEN
Workout in style with these various tank tops. We also have purple as well!
