Health Fitness And Beauty Secrets: Your Guide For Better Health
Modelling tips and tricks, how to become more successful in your way of becoming a model
Sunday, July 20, 2014
Todays Workout - Fight the Power
Complete as many heavy Ground-to-Overhead sandbag lifts as you can within a 15 minute time period.
Record both the weight of your sandbag and the number of repetitions you perform.
Train hard!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment