5 Chin Ups,
25 Push Ups.
As many rounds as possible in 15 minutes.
Men aim for a bodyweight sandbag; women aim for 60% of bodyweight.
Record your score.
Train hard!
May Promotion
Get a free paperback copy of my book, The Complete Guide To Sandbag Training, with every purchase of our Special Edition Sandbag!
No comments:
Post a Comment