Health Fitness And Beauty Secrets: Your Guide For Better Health
Modelling tips and tricks, how to become more successful in your way of becoming a model
Tuesday, October 7, 2014
Todays Workout - The Troublesome Triplet
3 Sandbag Bear Hug Squats,
6 Sandbag Overhead Press,
9 Burpees.
Complete as many rounds as possible in 15 minutes.
Record your score.
Train hard!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment