Health Fitness And Beauty Secrets: Your Guide For Better Health
Modelling tips and tricks, how to become more successful in your way of becoming a model
Thursday, January 16, 2014
Todays Workout - Around the Block
Run 200m,
20 Push Ups,
20 Sandbag Back Squats,
20 Sandbag Round-the-Worlds (each side).
Complete 5 rounds as fast as possible.
Record your time.
Train hard!
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