Kettlebell (Kettle Ball Parody) - STOP the Madness and Get Educated

Too many folks are learning kettlebells the WRONG way and will use toning shoes and plastic surgery to try and get a quick fix. Ladies you won't get bulky using heavy kettlebells! 

If that wasn't funny enough for you, here is a sequel of the "Kettle Ball Trainer" teaching 5 cool moves.  Warning: Don't try this at home

5 Great Kettlebell Moves You're Not Doing - Not!!  STOP THE MADNESS!

"Kettle Ball Trainer" played by Frank Addelia. Uneducated Plastic enhanced Kettle Ball Students Lola (blonde) played by RKC Team Leader Lauren Brooks and Mindy (brown curly) played by RKC 2 Melody Schoenfeld. Filmed/Edited by frankieslab.com. STOP THE MADNESS and get with a REAL trainer and get educated!!!! Melody flawlessfitness.com and Lauren ontheedgefitness.com