Saturday, October 24, 2015
Double Kettlebell Deadlifts
Double Kettlebell deadlifts is an exercise you want to make sure is programmed in to your workouts. This exercise works your glutes, hamstrings, abs and lats. I've programmed this in to both our Be SLAM programs as well as The Kettlebell Body. I highly recommend you learn how to do this safely and start doing them.
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